When we embark on a spiritual quest, we have to begin to realise as the quest deepens, that the whole journey is not about the process of 'reaching' somewhere or becoming something. We get to realise that 'we are already that' which we are seeking to become or be. The...
Conditions Applied
We all have such a deep need within each one of us to be recognised for who we are. It gives a signal to our wounded psyches that we matter and that we deserve to exist. When we are recognized for our being, we feel validated. We feel we matter. We feel we are not...
Is Healing a Puzzle?
The more we 'push hard' to heal something, the more we defy the core of healing, that we are actually already whole. This entire push to correct, fix, heal actually takes us away from the simplicity and wholeness which the healing process should induce and bring...
The Ultimate Grief
Paul's death has PROVED it to me that we as a society don't know how to grieve and more so don't know how to be there for someone in grief.It is so sad that we have reached a state where we need to find courage to talk to a person who is in grief and don't often know...
Trust
Trust begins with trusting the "Self" Trust begins with 'accepting" the Self. Trust is not external. It is very much internal. No one can hurt me with out my permission. And even if they do and I get hurt again, it's ok Because that is part of being "human". That is...
The Root of All Evils
Feeling empty, rejected, betrayed, unseen, unrecognized, unacknowledged, invalidated, over compensating, proving, having this deep desire to help and fix others, over extending one’s self always and compromising on one’s own needs, always comes from a deep space of...
The Birthing of a New Consciousness
There has been a lot of talk around the planetary shifts which took place on December 21st. Two major planets Saturn and Jupiter, came in conjunction with each other that night. It was called the birth of a new consciousness, moving into the age of Aquarian or...
Spiritual Codependency
My heart aches to see so much corruption, manipulation and control in spiritual sects as well. It's like in the olden times witches and women with spiritual prowess were physically tortured and killed and now a different kind of suppression exists. The suppression...
Issues with Men or Women
Every man who feels disrespect or anger towards or violated by a / any woman, has a responsibility to heal his own inner feminine emanating from his own wounded masculine. Any woman who feels disrespect / angst/ frustration/ anger towards or violated by a / any man...
Wounded Boys and Girls
No matter how loved we indeed “are” and no matter how much love we NOW receive, we always go back to the source of lack or the source from where we initially expected it and didn’t receive. That is why the wounding doesn’t end. The wounded boy keeps going back to the...
The Power of Prayer and Pure Intent
Our family plays a very important role in our lives. Our biological family is our root, our foundation of who we are and have become. No matter how much we feel disconnected from our families and the feel the anger for its dysfunctionality, we still stay rooted to...
Joy
Joy is the essence of life and yet how to bridge the gap between joy and pain? Historically whenever I have asked myself this question, I have drawn a blank. People numb their pain. I had somehow numbed my joy. In the past few years, I asked myself this so many times,...
Issues with Authority
Since a very young age, I was a rebel. Not that I would do exactly opposite of what my authority figures told me (be it parents, older siblings, grandparents, teachers, bosses), but, I would definitely rebel against the things that I felt were not right. This can be...
Conversation with anger
Anger :- A gift or a curse?? .... Read on.... I sat with my anger. I held its hand and thanked it. I breathed deeply. Looked at it. Acknowledged it and then asked, "Why are you here?" "I am here", anger replied, "Because you let everyone violate you and take you for...
Codependency
Once again I have descended into deep contemplative mood. Once again, quietude has BECOME me. No, it is not a shelter I take to avoid processing my pain. It is an ally perhaps, moving me into deeper aspects of my Self. Co-dependant tendencies, childhood pain, feeling...
Betrayal by primary care givers
Every man who feels disrespect or anger towards or violated by a / any woman, has a responsibility to heal his own inner feminine emanating from his own wounded masculine. Any woman who feels disrespect / angst/ frustration/ anger towards or violated by a / any man...